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I am in a major exercise rut. Like, M-A-J-O-R.
No matter what I tell myself about how badly I need to workout, I can’t seem to find the motivation.
Between my hormone roller coaster and my more sedentary lifestyle, I’ve gained 10 pounds.
That may not sound like much, but for someone who is smallish, that’s a lot.
Why I Exercise
Since turning 40, exercise is no longer an option.
And, it’s certainly not all about the aesthetics.
– My therapy
– It protects my weak knees and joints
– Helps with neck issues
In other words, it’s kind of a physical necessity.
And, yet…here I am. Day after day not exercising.
It’s been months since I’ve been regularly exercising.
I can give you the messaging that runs through my head… I’m trying to get my work done.
I’m tired. I’ll start tomorrow.
The truth is…it’s REALLY FREAKIN HARD. If it were easy, everyone would be doing it.
So… I’m going to do E-V-E-R-Y-T-H-I-N-G I can to motivate myself.
One go-to for yours truly, SHOPPING.
I’ve been checking out a TON of activewear online.
The jury is still out whether this will actually get me back in the game, but it’s worth a shot!
Leggings & Capris
Shop more capris here.
Sweatshirts & Jackets
Also, check out this line Beyond Yoga.
Tanks & Accessories
If you want to know more about my workout journey with Tracy Anderson Method…
Check out my post here and (below).
Please let me know if you have any questions.
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