Real Talk | The Importance of Self Care

We Put Ourselves Last…

How to Put Yourself First

Self-care is up there on the priority list with eating and breathing.
As the matriarch of your family, you are the head.
If the head is not functional well, due to lack of self-care, then the whole family suffers.

If you have ever doubted the importance of self-care, think about this…
If you are happy, you are a better wife, mom, aunt, sister, cousin, friend…
Your family will benefit immensely and as a result, everyone around you will be happier.

Still not convinced… be sure to watch my VIDEO below.

Self-Care Includes Style

You might tell yourself that your personal appearance isn’t relevant… but how you look…. directly impacts how you feel.
How you feel… directly impacts your entire circle and family.

It is so easy to put personal style on the back burner, and perhaps label it as frivolous, but I think it is an essential part of your overall well-being.
I hope you will watch the video above and get inspired to put yourself… first!

More Real Talk…

You might also like this video about changes you can expect after 40. And, this one about sympathy.
Here is another Real Talk video about forgiveness and #MeToo.

Please let me know if you have any questions. Don’t forget to subscribe to my exclusive newsletter.
And, thank you SO much for stopping by!

 

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