Comments on: Surviving BBG Workout Week One https://busbeestyle.com/bbg-workout-week-one/ Less Clothes. More of What You Love to Wear. — Fashion & Style for Women Over 40 Fri, 31 May 2024 15:59:21 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Fitness Routine update | Lifestyle Blogger Erin Busbee Busbee Style https://busbeestyle.com/bbg-workout-week-one/#comment-25396 Fri, 26 Jan 2018 22:18:13 +0000 http://busbeestyle.com/?p=731077#comment-25396 […] easily do it at home.  To learn more about BBG and the SWEAT app, be sure to check out this post here (after week […]

]]> By: Erin Busbee https://busbeestyle.com/bbg-workout-week-one/#comment-25351 Fri, 19 Jan 2018 23:32:51 +0000 http://busbeestyle.com/?p=731077#comment-25351 In reply to Suzanne Kalac.

I’m REALLY sorry about your breast cancer. I hope you are now in remission? Fingers crossed. You are AMAZING, Suzanne!
I love barre too. Haven’t been able to go in a couple of weeks and I miss it. Thanks for stopping by and taking the time to share your story… Erin xo

]]> By: Suzanne Kalac https://busbeestyle.com/bbg-workout-week-one/#comment-25301 Sun, 14 Jan 2018 05:45:46 +0000 http://busbeestyle.com/?p=731077#comment-25301 You look great already, Erin, but we’re always our own harshest critics. I was the slimmest I ever was after having my 3rd child at age 37 (weird, huh?) When I was 41, I started gaining weight (about 10 lbs in 10 years). At 49 I had breast cancer and the prescription I’m on made me gain 10 lbs. (not a good look for a short girl who carries her weight in her tummy and back!) I love to walk, but recently joined Barre 3 and love it! Thanks for the app recommendation. I’ll check it out. Not sure why I’m just seeing this post on 1/13! Missed your Nordstrom giveaway! Love your you tube videos. Happy New Year!

]]> By: Erin Busbee https://busbeestyle.com/bbg-workout-week-one/#comment-25246 Tue, 02 Jan 2018 15:08:49 +0000 http://busbeestyle.com/?p=731077#comment-25246 In reply to Amber Nall.

Yay!! Hi Amber… yes, agreed. Our bodies are very different in 40’s. I’ve had to modify lunges a little because of my knees. I’m hoping they will get stronger as I progress. What is your BBG name??

]]> By: Erin Busbee https://busbeestyle.com/bbg-workout-week-one/#comment-25245 Tue, 02 Jan 2018 15:07:18 +0000 http://busbeestyle.com/?p=731077#comment-25245 In reply to Amber Nall.

Yes, LOL! Exactly… and it’s still very hard, but not ‘throw up, unable to move the next day’ hard! Erin xo

]]> By: Amber Nall https://busbeestyle.com/bbg-workout-week-one/#comment-25244 Tue, 02 Jan 2018 14:51:42 +0000 http://busbeestyle.com/?p=731077#comment-25244 Oh and I made the rookie mistake too! I did jump squats for 7 minutes! I almost threw up! Lol So I guess you do the number of reps suggested for one exercise and move to the next exercise in that circuit and keep doing it for 7 minutes??

]]> By: Amber Nall https://busbeestyle.com/bbg-workout-week-one/#comment-25243 Tue, 02 Jan 2018 14:46:56 +0000 http://busbeestyle.com/?p=731077#comment-25243 Hi Erin! I just met you on the sweat app! :). You already look great! I’m so excited to meet other women doing BBg in their 40s. It’s very encouraging because we all know it’s so different in our 40s. Workouts are harder and results take longer. Ugggh. I’ll be following your progress. Good luck girl!

]]> By: Erin Busbee https://busbeestyle.com/bbg-workout-week-one/#comment-25240 Tue, 02 Jan 2018 04:18:08 +0000 http://busbeestyle.com/?p=731077#comment-25240 In reply to Erin Turner.

Wow! You got that cool bike?? Do tell. What do you like about it?? BBG week 4 started today. It’s beeb tough on my knees, but trying to stay the course. Will keep you posted…Happy New Year!! Erin xo

]]> By: Erin Busbee https://busbeestyle.com/bbg-workout-week-one/#comment-25239 Tue, 02 Jan 2018 04:16:31 +0000 http://busbeestyle.com/?p=731077#comment-25239 In reply to Kimberly.

I’m really sorry about all of your surgeries. My husband had two hip surgeries abc I watched how much he struggled. Here’s to, getting back on track on the fitness front, healthy bones and overall well being and wonderful adventure ahead!! I appreciate you sharing your story… happy new year!!! Erin xo

]]> By: JaRyce https://busbeestyle.com/bbg-workout-week-one/#comment-25238 Tue, 02 Jan 2018 04:10:35 +0000 http://busbeestyle.com/?p=731077#comment-25238 One of my goals this year is to get back to my “fighting weight” and I would used the gift card to buy myself some new outfits. It would be my reward for a job well done. The BBG meals are pretty good guides BTW. I usually substitute the things I can readily find, but follow the idea she set up.

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