My Secret to Losing 15 Pounds & Getting Super Toned During Menopause (Over 45 Weight Loss)

My Secret to Losing 15 Pounds & Getting Super Toned During Menopause (Over 45 Weight Loss)

Sharing how I’m staying in shape and toned during menopause… Including my review of Tracy Anderson’s online workout! And exactly what workout I’ve been doing. UPDATE: I started by doing her online workouts 6 to 7 days per week and now I’m doing them 4 to 5 times per week. Thank you so much for watching. Your support means the world to me! ~Erin xo