The last thing you have time for in your busy schedule is yourself. Let alone your health and fitness. I try to carve out at least a little bit of time several days a week to work out.
1
Last year, after trying Kayla Itsines Bikini Body Guide (BBG) and Tracy Anderson, I wanted to try something new. After researching a bunch of exercise programs, I decided to try P.volve.
2
The BBS app is cool because it combines celebrity trainer Simone De La Rue and celebrity nutritionist Kelly LeVeque. This is great if you need help with workouts and nutrition.
3
I started Tracy Anderson after I had Gage and it really helped me get back into shape after pregnancy and my c-section. I loved that I could do the workouts in 30 minutes.
4
The Bikini Body Guide (BBG) or Sweat With Kayla is a very challenging, high-intensity workout routine. Each workout is 28 minutes and you do those three days.
5
This is the perfect app if you’re looking for a good workout but want something a bit more mellow or less intense. All of the workout videos are organized by class including restorative, high intensity, meditation, and more.