Nutrition
FITNESS
10 Daily Habits in Your 40’s to Look & Feel Youthful (And How to Make Them Stick!)
Sharing my updated routine with daily habits I've started (or continued) including green smoothies, new…
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FITNESS
Guess What!? You Don’t Have to Gain That Holiday Weight!
You don't HAVE to gain holiday weight! Sharing 4 strategies that can help you keep…
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Nutrition
Debunking 4 Common Wellness Myths That May Surprise You & What To Do Instead
Not all wellness myths are facts. Here are 4 common wellness myths that aren't true!
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Nutrition
Tame the Beast! 10 Healthy After-School Snacks Your Kids Will Ask For
Stop your kids from feeling hangry with these healthy after-school snacks. From sweet to salty,…
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Nutrition
How to Curb Your Sugar Cravings With These Quick and Easy Switches
Curb sugar cravings with these quick and easy switches. These alternatives will help you make…
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Menopause
Vitamins for Women Over 40…Fight Fatigue, Joint Pain & Brain Fog!
Sharing some important vitamins for women over 40!
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Nutrition
Yummy, Low-Sugar Summer Drinks You’ll Feel Good About Having
You can have fun summer drinks without having tons of sugar. These drinks are big…
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Nutrition
Confused About Which Diet Is Right For You? Here’s The Run Down On 3 Popular Diets
If you're interested in the popular keto, paleo, or macro diets but need help figuring…
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Nutrition
Feeling Hangry? Here Are Team Busbee’s Favorite Healthy Snacks
Do you hit that 3pm slump and get the urge to snack? These are the…
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Nutrition
Nutrition Round-Up: 12 Apps To Help You Stay On Track Every Day
Ready to improve your nutrition but want some support? These are the 12 best nutrition…
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Nutrition
7 Meal Delivery Services That Will Make Your Life Easier
Find our picks for 7 of the best meal delivery services that are sure to…
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