Menopause

We Need To Talk About Sex & Menopause – 5 Things We Wish We Knew Sooner

Sharing 5 things about sex and menopause to help you along with your sexual wellness…
Read Post
Menopause

What To Wear During Menopause – 6 Tips To Help You Feel & Look Your Best

What to wear during menopause to FEEL and LOOK your absolute best!
Read Post
Menopause

Swimsuits That Will Make Your Menopausal Body Look HOT This Summer!

These swimsuits will make you look hot even in menopause, by playing down your least…
Read Post
FITNESS

10 Daily Habits in Your 40’s to Look & Feel Youthful (And How to Make Them Stick!)

Sharing my updated routine with daily habits I've started (or continued) including green smoothies, new…
Read Post
Menopause

Vitamins for Women Over 40…Fight Fatigue, Joint Pain & Brain Fog!

Sharing some important vitamins for women over 40!
Read Post
Menopause

We Need To Talk About…Finding Balance During Menopause

Giving a menopause update and sharing some helpful information, knowledge, and advice on finding balance…
Read Post
LIFESTYLE

10 (Not) Really Fun Things No One Tells You About Menopause

There are many side effects during “the change” that no one really talks about. These…
Read Post
Shop
Life Sutra
Shop
Intimate Rose
Shop
Society6
Shop
Society6
Shop
Menopause

11 Tips To Have Better Sex After Menopause. Ready for Great Sex?

Being menopausal doesn't mean you can't have great sex. Learn 11 tips, strategies, and solutions…
Read + Shop
Menopause

The 5 Positive Things You Don’t Know About Menopause

Reaching menopause brings positive changes to our minds, bodies, and lives. Find out how reaching…
Read Post
BEAUTY

9 Best Makeup Products to Help You Save Face During Hot Flashes

Need help saving your makeup during menopause? Here are the 9 best makeup products to…
Read Post
Shop
CoolMax
Shop
Dyson
Shop
Sleep Philosophy
Shop
CoolMax
Shop
LIFESTYLE

Best Bedding, Pillows and PJs For a Cool, Comfortable Night’s Sleep

Dropping temps don't always equate to a cool night's sleep. Sharing my best tips for…
Read + Shop
Shop
Menopause

Get Your Questions Answered! 10 Common Menopause Questions for Women Over 40

Think you might be close to menopause and not sure about what's happening? These are…
Read + Shop