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Mind

These Are The 10 Things That Happened When I Started Saying No

These are the 10 benefits I noticed when I started saying no! Society pressures women…
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Mind

How to Find Gratitude in the Smaller Things

Finding gratitude in the smaller things delivers positive effects in all areas of your life!…
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Mind

I’m 46, Learn How I Manifested The Life of My Dreams!

Sharing how to manifest anything you want in life! Including how I manifested finding my…
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Menopause

What Vitamins Give You Energy – Fight Tiredness, Stress, and Fatigue

Sharing vitamins that give you energy and help fight tiredness for women over 40!
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Mind

Please Read These Personal & Important Stories From Black Women

Sharing the stories of Black women and more resources!
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Mind

10 Ways White People Can Fight Racism

10 ways you can help fight racial injustice!
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Mind

Kick Anxiety to the Curb with These 10 Helpful Coping Tips

Don’t Let Anxiety Take Over These are anxious times. We are all feeling the effects…
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Mind

Six Tips To Help You Live A Happy Life

In this video & post, I'm sharing six tips on how to get happy including…
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Mind

Five Simple Ways to Add Calm To Your Day…

Some simple ways to find your inner calm...
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Mind

How To Stay Productive When Working From Home!

If you're not used to working from home, I have the perfect tips to help…
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LIFESTYLE

The 10 Amazing Things When You Quit Drinking Alcohol

Sharing how my life changes after I quit drinking!
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Holiday

How to Avoid Anxiety and Remain Joyful During the Holiday Season

Sharing how to stay sane this holiday season!
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