Real Talk | The Importance of Self Care

We Put Ourselves Last…

How to Put Yourself First

Self-care is up there on the priority list with eating and breathing.
As the matriarch of your family, you are the head.
If the head is not functional well, due to lack of self-care, then the whole family suffers.

If you have ever doubted the importance of self-care, think about this…
If you are happy, you are a better wife, mom, aunt, sister, cousin, friend…
Your family will benefit immensely and as a result, everyone around you will be happier.

Still not convinced… be sure to watch my VIDEO below.

Self-Care Includes Style

You might tell yourself that your personal appearance isn’t relevant… but how you look…. directly impacts how you feel.
How you feel… directly impacts your entire circle and family.

It is so easy to put personal style on the back burner, and perhaps label it as frivolous, but I think it is an essential part of your overall well-being.
I hope you will watch the video above and get inspired to put yourself… first!

More Real Talk…

You might also like this video about changes you can expect after 40. And, this one about sympathy.
Here is another Real Talk video about forgiveness and #MeToo.

Please let me know if you have any questions. Don’t forget to subscribe to my exclusive newsletter.
And, thank you SO much for stopping by!


Erin Busbee signature


Join the Conversation

Explore More

Posts You'll Love

Three Simple & Stylish Ways to Wear Your Black Turtleneck

Three ways to wear the wardrobe staple, the black turtleneck!
Read Post

How to Create Amazing Brows | Beauty Over 40

Easily create full, defined, gorgeous brows in minutes Showing you my simple steps to fabulous…
Read Post

Trending: Round Handbags

One of the unique and interesting accessory trends happening this fall...round handbags! Check out my…
Read Post

Three Ways To Wear Jogging Pants | VIDEO

Three ways to style joggings pants... Including a lounging look, stay at home mom look,…
Read Post